mom.of.two12 Posted January 24, 2015 Report Share Posted January 24, 2015 Hello everyone! I am new to running and haven't actively worked out in some time now! I had recently lost sixty pounds when I conceived my second child. She is now two months old and my boyfriend and I are getting married in a few months so its definitely time to get into shape! I have lost fifteen pounds since my baby was born but I gained seventy while pregnant so I need a lot of work! Any advice would be much appreciated!! Thank you! mom.of.two12 1 Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 24, 2015 Report Share Posted January 24, 2015 Patience. Don't ever look at the app or the time while you're running. Just wait until you hear the voice prompt. And don't skip ahead. Your body needs to move forward slowly. Welcome to the party!!! TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 24, 2015 Report Share Posted January 24, 2015 Congrats on the weight loss Mom, and welcome to Zenlabs forums! Perfect combo = C25K app + Zenlab Members! I am looking forward to hearing more from you! Cheers! Quote Link to comment Share on other sites More sharing options...
mom.of.two12 Posted January 25, 2015 Author Report Share Posted January 25, 2015 Thanks for the welcome and advice! I can't wait to get started and get healthy for my kiddos! TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 26, 2015 Report Share Posted January 26, 2015 Hi There Mom Of 2, Welcome here and we are all here for you, cheering you on. Definitely go for the Paleo Diet, I am definitely a CaveGirl myself. YOU CAN DO IT! Quote Link to comment Share on other sites More sharing options...
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