jhoneeyjeg Posted January 22, 2015 Report Share Posted January 22, 2015 Calorie tracker for iPhone comes with a food database and that is meant mainly for weight loss purpose. These trackers are excellent tools to maintain your body weight. Hitting your weight loss goals always gives a fantastic feeling but make sure not to go back to your old unhealthy eating habits as by doing so, you won't be long before gaining all that you have lost. To keep a check on your body weight, always use a food journal for the iPhone and eat only healthy foods. Also make sure to weigh yourself at least once in a week as the calorie targets may go up if you will no longer try to lose weight. Following the right diet schedule as per the free nutrition tracker for iphone always helps to maintain the weight that you have lost. Awareness on the calorie count on different food items always helps to eat healthy foods and stay fit. To live a healthy lifestyle use an app such as Careot to help you not only track the calories but also detailed nutritional information. For those suffering from diabetes and other medical conditions, such as high blood pressure it is important to track nutrition, such as carbohydrates and sodium in addition to the calories consumed. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 22, 2015 Report Share Posted January 22, 2015 Hi there, Welcome on here. Did you just begin?, or are you with a company??? I love your post. Thanks for posting here. A lot of us on here use MyFitNessPal as it will put our workouts in from the c25k app. It is a great community too. I will look Into the one you posted. Have an awesome day. Hugs. Quote Link to comment Share on other sites More sharing options...
tammya.rn Posted August 5, 2015 Report Share Posted August 5, 2015 How do I add my fitness pal to this app Alan 1 Quote Link to comment Share on other sites More sharing options...
Alan Posted August 18, 2015 Report Share Posted August 18, 2015 How do I add my fitness pal to this app I have the same question. I dont' see how to actually sync the two apps. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 9, 2015 Report Share Posted September 9, 2015 Hi There you two, Go into the settings on the MFP app, click on apps & settings and you can then sync the two together. Let me know! Quote Link to comment Share on other sites More sharing options...
#Iwillbefit! Posted September 18, 2015 Report Share Posted September 18, 2015 My fitness pal is a separate app that, once you download, you can sync up with c2k. Runkeeper also works great with both of these apps, I like to have runkeeper going while I'm doing c2k outside because it maps your run, time, elevation and other cool stuff Quote Link to comment Share on other sites More sharing options...
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