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Here it is w8d3.

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I did go out and I rocked!!! Lol

I am amazed that a few short months ago I couldn't run 60 seconds. Now I can run 30 minutes!!!

Now I am trying to talk my husband into running. I told him I'd start the program all over again (to better my pace) and I'd run 5k a couple times a week on my own. I think I'm winning. Lol hopefully by next week I'll be posting his progress as well!! ;)

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