sinx_x Posted January 11, 2015 Report Share Posted January 11, 2015 I just finished week 1 day 3 and knowing how I felt tuesday after week 1 day 1 compaired to now I cant believe how much better and easier it is. Im breathing great I can actually still run after if I wanted to and my legs dont hurt. On tuesday I hurt and could hardly stand up never mind walk. Cant believe how much easier its getting Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 11, 2015 Report Share Posted January 11, 2015 The first time you do anything physical you suffer from DOMS(Delayed Onset Musle Soreness) the worst. It doesn't necessarly go away over time but becomes more tolerable. It's the feeling of torn muscle tissue which rebuilds stronger the next day. Soreness is good <G> Congrats!! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 11, 2015 Report Share Posted January 11, 2015 Good job! Your body knows that you mean business! Keep it up youre doing great! Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 12, 2015 Report Share Posted January 12, 2015 So excited - for you, with you! Right on Sinx!!! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 12, 2015 Report Share Posted January 12, 2015 WAY TO GO!, Great Job! Quote Link to comment Share on other sites More sharing options...
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