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Can't believe I'm accomplishing this!


Guest twin71

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Guest twin71

I'm almost 44 and have never been a runner!  In high school I could never finish the 12 min mile because I always got horrible side aches.  I started this program back in August and managed to make it to the dreaded 20 minute run on week five.  However, I got some elective surgery so was not allowed to run for 8 weeks.  I'm back at it and now on Week 4, day 3 (next run tomorrow).  I LOVE this program.  Each run has gotten progressively better and I'm so hopeful that I can accomplish a 5k!  My goal is to run for endurance and weight loss.  I want to work up to 3 miles and run every other day building up to running everyday.  This app is fantastic and I've recommended it to all of my friends!

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