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Check out the Facebook Success Stories album, to read some amazing stories from users like yourself, who overcame all sorts of obstacles to achieve their fitness goals!

 


 

Feel free to share your story/photo in this forum. Your inspiration goes a long way! The greatest wealth is health!

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On 11/15/2018 at 8:59 AM, Danko said:

I installed paid version of 13.1 Half Marathon Trainer and I have finished my first day, but I can't find the data about distance, burned calories etc. Please help me where to find it?

Thank you!

In C25k, if you press on a day you have already run, it should show you just above the day. It only keeps track of distance if you have the GPS turned on while you run. I am guessing that your app is similar.

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You might be surprised what you can accomplish.

I was never able to get to 30 minutes of non-stop running. The most I ever got was about 7 or 8 minutes. 

Take as much time as you need. The c25k program  is not actually realistic for most people. 

By the way, It's okay to walk as much as you need to during a 5k run.

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