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Posts posted by abrockettwister
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I found this amazing site today when someone asked me a question about how much protein should you eat? This is an awesome site!
http://www.acaloriecounter.com/diet/how-much-protein-per-day/
Yeah it is .link is quite good .. Exact quantity is also given.. )
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im 12 and I'm pretty slow I need some tips how to run faster without my heart beating so hard
Running is continuous process dear .. Do it regularly ...day by day ... it need practice to be honest .so dont rush for running faster instead try and be regular with your regime you will eventually run faster..
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Hello I am Jennifer Carrington , Nebie , I'm very excited to get some new tips and ideas from you and also share some that i have. Hope it will be nice Journey ...
Positive Mind. Positive Vibes.
in Motivation and Support
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