abrockettwister
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Everything posted by abrockettwister
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- 10 replies
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- 3
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- clean eating
- calories
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- 4 replies
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- 2
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- running tips
- health tips
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How Much Protein Do you Need? Fat? etc...
abrockettwister replied to KellyAnn's topic in Food, Nutrition, and Diet
Yeah it is .link is quite good .. Exact quantity is also given.. ) -
Running is continuous process dear .. Do it regularly ...day by day ... it need practice to be honest .so dont rush for running faster instead try and be regular with your regime you will eventually run faster..
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Hello I am Jennifer Carrington , Nebie , I'm very excited to get some new tips and ideas from you and also share some that i have. Hope it will be nice Journey ...