Jmunkelt
-
Posts
9 -
Joined
-
Last visited
-
Days Won
2
Content Type
Profiles
Calendar
Forums
Everything posted by Jmunkelt
-
Just finished a 3 day streak 5k 6.3k and a 5k. Tired but ok. Thx zen for the app
-
Just finished w8d3...
-
Day 2 tough breath available legs tired
-
Week 8 Day 1 gone. 5km done within the 28 minutes. Jog after work when tired can wait next weekend to do a offical 5k parkrun. Legs luckiky not that sore. :-)
-
Pretoria south africa
-
Just finished w6d3 and a short sprint. Parkrun en feb yeah
-
Thx will se how it goes. Did w6d1 and w6d2 without a rest day so will see.
-
Hi just about to complete w6. When can one start runnin daily. The off days feel so long to wait. Did walk a few weeks 6km daily before I started the c25k
-
Hi just about to complete w6. When can one start runnin daily. The off days feel so long to wait. Did walk a few weeks 6km daily before I started the c25k
