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ghale

Members
  • Content count

    4
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About ghale

  • Rank
    Newbie
  • Birthday 05/22/1976

Profile Information

  • Gender
    Male
  • Location
    Italy

Recent Profile Visitors

300 profile views
  1. ghale

    Where is everyone from

    Lecce, South of Italy!
  2. ghale

    My goal for 2017

    OK. On Monday I've started week 6. I want to complete the 14 weeks then use my TomTom Runner to continue my workouts. My DESIRE (HOPE) is to lose my belly and avoid the "junk in the trunk". I'd like to be fitter for Christmas so I can wear something I've bought long time ago.
  3. ghale

    So, about me...

    Hello everybody. After I lost my job last August, I've gived up in everything. Then, 6 weeks ago, I started to follow again the 10K trainer. Today, it's the 2nd day of week 6 I'm working out. I've started at 118kg, today my weight is 115,4kg. My intention is to finish the 10K and then run 3 times a week (6,8,10 km). I'm trying to do my best. But sometimes it's hard. I wake up at 5.50 in the morning and do my workout. I hope to start losing my belly (I don't care about the weight) and to start enjoing other exercises (pushups etc). That's all!
  4. I'm Piero, from Italy. I'm an old user of 10K trainer. Hello!
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