saejosh
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What GPS are you using
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Help! I'm on day 2 and want sugar!!!
saejosh replied to That one teen's topic in Food, Nutrition, and Diet
Have an apple or something it seems to help me -
Rest days are needed. Try cross training on the off days. Use swimming cycling something like that. Just be sure to rest. Avoid injury that way
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Exercise like most things that cause a little pain or difficulty are mental. It's a mind game. We can achieve so much more than our minds allow.
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Good things to keep in mind
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I have the charge HR from fit bit and I like it quite a bit. I just wish the C25K and fit bit app hooked up
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saejosh reacted to a post in a topic:
Day 1 kinda.
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Thank you for the luck some days luck is helpful
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saejosh reacted to a post in a topic:
What's the best underwear for a male
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I started running on machines in April this year. Today was my first day running outdoors. I have not run since jan 2011 due to MS. I was told that running and sports would never be in the cards for me again. I was walking with a cane due to the loss of feeling in my right leg. Being told I can't do something has driven me to. Re learn to walk unaided. My next step is running.