Hermes

WK5 D3. Got that done this morning. Real slooooow. I'm not sure, but something whizzed past me and I believe it was a tortoise.

You'll get it done. If you got this far, youre mentally tough enough to do it.

I was able to put week 5 day 2 behind me. It wasn't too bad. Not sure I'm ready for day 3. Twenty minutes non-stop might be a little tough for me right now. I might repeat wk5 day 2 first. We'll see.

Good going, j. Congrats. Hope to follow your lead. My next challenge is week 5 day 2. Getting mentally ready for it!

Completed week 4 day 2. No issues. Felt good.

Thank you.

I started on the c25k program maybe 1 year ago, but I keep starting and stopping. At one point I had got to week 5 day 1. I've taken such a long break that I think it's best to start from day 1 again. I'll be 65 tomorrow, not in terrible shape, but not in good shape either. I've got a ways to go. I think this forum will help to motivate me to not be such a quitter. I really want to be able to complete a 5k without walking half of it. Wish me luck.