Leaderboard
Popular Content
Showing content with the highest reputation on 12/31/2016 in all areas
-
1 point
My Fitness Pal
Beinuppity reacted to ahirz for a post in a topic
I am trying to integrate this app with my fitness pal and I don't see how that's possible. It redirects me here and I don't see anything -
1 pointAlready noticed a HUGE difference in my speed today. Wow. Will be very curious how this progresses!
-
1 pointWay to push through Blayne! With winter officially here I know I'm gonna have many days like that coming up. Next few months that are gonna be ROUGH. LOL
-
1 point
Six pack fast
Sheri Barrow gave a reaction for a post in a topic
Jessie: running will help some as it is a great core excercise but the biggest factor in having a visible six pack is losing belly fat. Everyone has a six pack but in those individuals who don't have a visible six pack, it is simply covered by a layer of belly fat. Eat healthy, run, and do other abdominal exercises and it will eventually show, but 1 month will take some work. Best of luck