Don’t be flustered! This is a journey my friend and it will take some time. I wish I could help with all your app intergrations but I don’t use them. I have a fitbit HR and I use myfitnesspal for all my food. Hopefully someone here can help you out! Lots of great folks posting on this forum. Best of luck to you and hang in there!
Several reviewers said this doesn't ride up. Hanes Women's Bike Shorts
I would read a bunch of the reviews (both good, medium, and bad) to make sure they are something I would want, but from what I've read, these are good for the price.