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Showing content with the highest reputation on 03/02/2019 in all areas
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They say that the AD that comes up after the session is over is a reward for my hard effort. Why would they reward me with a Nicotine Product for Vaping. I find this incompatible with trying to get healthier. I have sent a note directly to ZEN but it would be nice if you agree that you send similar notes. There are many items that they could reward us with running shows, training aids, nutrition but not items that harm the body. Thank you1 point
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Hi
Crabapple reacted to Anne-Maree for a topic
My name is Anne-Maree and I have started today. I currently weigh 111kgs. I am hoping to be able to run 5 km in 30 minutes before August as I am going for my black belt. I have been training in kempo fo the last 4 years and am trying to challenge myself1 point -
I totally don't blame you for running inside. That is really really cold!1 point
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I did week 3 this week (my 5th week with the app, I think). I never did make it up to 3 minutes. I was planning on just going on to week 4, but it might be good to do week 3 again. At this point, I seriously doubt I will ever run for 3 or 5 minutes straight, let alone as much as they expect us to run at the end of the app. (Dang, there are a lot of I's in that.)1 point
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I don't own a treadmill but I wonder if the dry air has something to do with it? I know that winter heaters/furnaces usually dry out the air.1 point
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" I ended up going almost 6 k. It took me over an hour." I had to chuckle when I read this. It's like when I was using my app and I swear she said "begin running"... ummm nope. So I was running and omg kept thinking come on tell me to walk. Turns out this was the 5 minute cool down period1 point