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Showing content with the highest reputation on 02/25/2019 in all areas
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I agree. get checked out... it's worth having the doctor's opinion1 point
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Training for 10K
Rosie Glowe reacted to toddg for a topic
Just completed Week 10 day 1. I move fairly slowly but am amazed that combining the Running with the walking and warm-ups, I did 5 miles. Whoever thought that I could do 5 miles.1 point -
Not a suggestion on your form, but have you ever tried KT Tape? It is great for adding a bit of extra support wherever you need it. I use the KT Tape Pro myself as it offers more support and I need it for my “floating kneecaps”. There are other brands as well that do the same job. It acts kind of like a brace, but can also help with pain. Anyways, just a thought1 point
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Keep at it Kamille! You got this1 point