Hello! Just getting going with the app. Right now the weather here isn't fit for running so I am on the treadmill. I purposely restarted week one. Trying to make sure I am adapted before I move to the next week. This is all very new to me but I am determined to succeed!
November wasn't very long ago, so I suppose you could begin in the middle of the c210k app. If that's too easy or too difficult for you, you can adjust whichever way works for you.