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Showing content with the highest reputation on 03/28/2017 in all areas

  1. smk2098

    Just Downloaded C25k App

    SQteach reacted to smk2098 for a topic

    Good Morning! I just downloaded the c25k app and am ready to start running! I have been working out on average 4 days a week since August last year. I have lost 20 lbs which I am thrilled about but still have about 50 more to go. So, how does the app work exactly? Does it break down time for interval training with walking, jogging and running? I want to start after work today. Shannon
    1 point
  2. ChefMatt

    Gotta get fit before 50th

    SQteach reacted to ChefMatt for a topic

    Getting ready to run my first 10K with my daughter and sister. Pushing to get fit and drop 25# before my 50th birthday!
    1 point
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