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Showing content with the highest reputation on 03/14/2017 in all areas
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Just finished my first run and it was the best run I've ever done. I combined this app with the Rock My Run app, and I was so carefree! I loved that it told me when to walk and when to run. The music kept up my tempo. So happy!1 point
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It does feel good! If you feel OK, than your approach is working for you. Just watch for any symptoms of over stressing your muscles and joints. Cannot help you with camel-back though, never used one. I usually run 3mi without drinking and after finish I need to walk before I can drink.1 point