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Showing content with the highest reputation on 12/31/2016 in all areas
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My Fitness Pal
Beinuppity reacted to ahirz for a topic
I am trying to integrate this app with my fitness pal and I don't see how that's possible. It redirects me here and I don't see anything1 point -
Already noticed a HUGE difference in my speed today. Wow. Will be very curious how this progresses!1 point
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Way to push through Blayne! With winter officially here I know I'm gonna have many days like that coming up. Next few months that are gonna be ROUGH. LOL1 point
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Six pack fast
Sheri Barrow gave a reaction for a topic
Jessie: running will help some as it is a great core excercise but the biggest factor in having a visible six pack is losing belly fat. Everyone has a six pack but in those individuals who don't have a visible six pack, it is simply covered by a layer of belly fat. Eat healthy, run, and do other abdominal exercises and it will eventually show, but 1 month will take some work. Best of luck1 point