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Showing content with the highest reputation on 11/03/2016 in all areas
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SO unfit ... tips????
Evturner reacted to Jschaferhess for a topic
You couldn't possibly be more unfit than I am. However, I'm please to report I completed the C25k and am on W11D2 of the 10k app. The key is to just say yes. The freaking app works! I'm slow too but did 3.9 miles yesterday. 11 weeks ago I couldn't run to the end of my driveway. Just say yes.1 point