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Many people have various reasons why they want to begin a workout or dietary changes, but for way too long, fear of failure has held me back. Follow me as I journey through My Run for God. I will be sharing my little and big accomplishments along the way. For me My Run For God has 3 Components (M.E.D.): 1) Motivation - Devotional Thoughts and Encouraging Quotes 2) Exercise - Regular C25K and Miscellaneous Strength training workouts 3) Dietary - Heavy on the good things, less of the bad. If you want to add your own encouragements or met goals, please do. You can also follow my journey on Instagram bestdaysofjune

Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington