I just finished the eight week program. I am going to restart it again and this time incorporate hills. This is an awesome program! I was not able to get to a 10 minute mile but I believe that is ok. I finished a 5k in 44:44. Which is awesome for me! I have also lost 30ld in these last two months.
Hi,
I am using the Pro version of C25K and when I click on the Music icon, I have the choice of "Sounds" or "Playlists".
"Sounds" have a mixture of songs and sounds such as beeps, etc.
"Playlists" is currently blank and there appears to be no options button, so how does one create a playlist?
Using Android 5.0.1
Thanks