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Showing content with the highest reputation on 06/18/2016 in all areas
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I knew you can do it! Congrats!1 point
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1. Slow your pace! 2. Music 3. Start running W5D2 and add "bonus" run to it. Wen your total run time will be +20 min, then you know you can do W5D3 (My W5D2 was 2x8min runs plus 5min bonus ride with pace 5.2) Good luck, you can do it!1 point