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Showing content with the highest reputation on 06/09/2016 in all areas

  1. I, too, have never ran in my life. I always said that if you see me running, then something is chasing me. I used to be a ballet dancer, and still feel in my heart the freedom it brought me when on the stage. Now I have two kids and been fat and happily married for 10 years and let myself go. But no more! Just finished day 2 today and it hurt like hell was reaching up from underground, but I did it.
    2 points
  2. admin

    breathing techniques

    Hey everyone! Don't forget to check out our blogs for great running tips, from breathing technique, stretching, shin splints and first race tips! Here is the article on breathing techniques to try: http://www.zenlabsfitness.com/perfecting-your-breathing-technique-during-running/ Happy running and namaste! Zen Labs Fitness team
    1 point
  3. I start day 2 tonight! We can do this!
    1 point
  4. I'll amaze them when I all of a sudden can run a 5k.
    1 point
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