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Hey...kudos to u for starting. You should be proud of yourself.

28 years old here. Struggled with weight and eating prior to having my son Luke. Now he's nearly two its high time I got fit again. Need more energy!!! I stayed today. Going to pair with clean eating and fun exercise with my son and hubby. Finding motivation to go out for a run is where I struggle

Great feeling to be done with the app!

Thanks Breezee. I'm afraid of the stick. I will keep pushing myself. W3D1 tomorrow!

Wk 4 dy 1 planned for 2morrow morning early

Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington