Leaderboard

Hiya! Okay so I'm new to this, I need to lose a lot of weight and get fit and healthy as well as having a 5k obstacle run to do at the end of May! Any tips/advice? Thank you

Really starting to enjoy my runs.

Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington