Okay, so I'm a newb. I entered into a 4 month weight loss bet with some guys at work and haven't lost a pound in the first month.
Time to get to work. W1D1 complete. With the help of my 10 yr old son to keep me company and motivated.
Friends and motivators are welcome. Good luck to all.
Welcome Manda1115!!
I'm feeling great too just completed W3 D1 and ran the first 3 minute blocks. Wasn't feeling too confident but I did it!!!
Keep up the good work
I am doing w1d2 tomorrow... In San Antonio as well. Pretty fit guy but running is just something I have never been comfortable with. So here's to it!
How has your training been going?
Agustin, wish you lack. I lost 5lbs first 5 weeks (no restriction on the food and it was Christmas/New Year time).
To win you bet you need also limit some food intake, that what i need to do too