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Low carb diet & running
catlynk reacted to Delicatxan for a topic
Any fellow low carbers out there? I'm doing Atkins (extended induction as I have a lot to lose). Any recommendations to help fuel the body for running? Not new to low carb (lost almost 70lbs this past year). But my weight loss has stalled so I'm ramping up my exercise & giving c2k a try. Would appreciate any advice!1 point