I've been running with zen labs for some time now. Love every run. I just completed 13.1 and feel great.
I was wondering what people are doing for their sore legs after a long run in the country with no massage tents at the end lol?
Ps. I see a lot of posts c25k (awesome app) saying things like week day hard.i would just like to say keep it up.i started with c25k and could not run 30 seconds. Yesterday I ran a half marathon.