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Showing content with the highest reputation on 09/09/2015 in all areas

  1. MonicaTO13.1

    Your PUSH song(s)?

    Need you now byladyAntebellum. Nice easy run. Just a fool by Christina Aguilera and Blake Shelton.
    1 point
  2. Bless your perseverance! I'd take a rest day every other day, your body needs time to repair and recover. Try to do other stuff on the 'rest' days like swimming, cycling or walking. You'll still get your exercise fix but you'll be working different sets of muscles.
    1 point
  3. RDierks, Thanks! %) I use runkeeper in background, just to keep tracks, and c25k free with audio tips and music.
    1 point
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