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Showing content with the highest reputation on 08/20/2015 in all areas

  1. Weighing @ 275 Lbs attempting to complete 5K run & a target to reduce 100 Lbs in 365 days. Today was W1 D1 - already feeling excited.
    2 points
  2. Crowder

    Just finished w1 d2

    Woohoo wk1 d2 in the books!! Started burning and sorta cramping when I got to run #6, just turned up the music and pushed through. I finished with 1.98 miles in the 30 minutes of the session. . Avg was 15.1 minutes a mile, guess that's not too bad considering half was walking. Hoping the tightness and burning dissappears soon!!
    1 point
  3. Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington
    1 point
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