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Welcome! This forum is for everyone who is new and just getting started. Questions? Post them in this forum and get answers from our community. Need help or guidance? This is your place. Please keep in mind that this forum is for beginners. Do you remember how it was when you first started? Any contribution can go a long way. Help others and please be polite. "If you want to lift yourself up, lift up someone else." – Booker T. Washington

I completed day 1! It was challenging but not brutal! Maybe this will work for me! #feelinghopeful

I'm having a problem connecting. MFP. I have emailed them,and I'm waiting for a reply. It dosent do anything when I hit the connect button, I've been able to connect my other apps to it. I have c25k. Pro. Any suggestions?

I'm using an Android phone when I run with the 10K app. Up until today (and I mean every day for the past 10 months!) I was able to start music in Pandora and then start my 10K training app. Today, all of a sudden, I'll get Pandora going and then start up the 10K app and then Pandora will quit. I've uninstalled and reloaded Pandora but the 10K app is still dumping Pandora. I don't want to uninstall the 10K app because I'll lose my progress. Any suggestions? Thank You!