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Showing content with the highest reputation on 10/02/2014 in all areas

  1. farmgirl

    nervous beginner

    OMG you guys are awesome! It's such a wonderful feeling knowing that we're all in this together and seeing this support! And Ju, don't worry too much yet about your results, right now it's just about getting your body used to moving again. The distance will increase naturally as your stamina increases. Sreca keep that positive attitude... it'll get you just as far as your body will! Happy Running everyone!
    1 point
  2. admin

    Forum Guidelines & Rules

    Welcome to the Zen Labs Fitness forums! We have an awesome community of amazing individuals. Our forums is maintained by the community, for the community. Do good and be happy... Follow the guidelines. Be kind. We're all brothers and sisters here. Be kind to one another. Encourage everyone. Everyone has to start somewhere. If you're a newbie, don't be scared to ask questions. If you're experienced in any topic, jump in and help! A 1-2 minute response can go a long way. Do not... Spam. Flooding the forum with unhelpful and irrelevant posts is strongly discouraged. Please don't spam each other. No advertisements. Troll or Flame. Our community has a strict no-troll and no-flame policy. To "troll" is to intentionally post inflammatory, extraneous, or off-topic messages with intent of provoking a response. To "flame" is to insult fellow members of the community. Be inappropriate. No pornography and no illegal torrents. Have fun, meet new friends, and learn something new! We're all here for each other. Visit the guidelines for updated rules. "No act of kindness, no matter how small, is ever wasted" - Aesop
    1 point
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