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Showing content with the highest reputation on 09/07/2014 in all areas
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Cross Training Ideas?
ForeverStrong reacted to ForeverStrong for a topic
I currently only cross train C25K with C25K on the days Mon-Weds_Fri I the scheduled training and a full hour of P90x KenpoX and on Tues-Thurs-Sat I do Week 1 Day 1. I'm not sure what I should be doing.1 point -
Don't reward yourself with food ,you're not a dog1 point