Start Here!

894 topics in this forum

1. Need help

   By hoosiergal221, April 11, 2016
   • 2 replies
   • 1.9k views
   • 
   • KellyAnn
   • May 11, 2016

2. C25K with Pram

   By WendyW, April 13, 2016
   • 2 replies
   • 1.6k views
   • 
   • RosyRae
   • April 17, 2016

3. Just want to say Hi

   By DeeJohnson131, April 13, 2016
   • 2 replies
   • 1.1k views
   • 
   • KellyAnn
   • April 14, 2016

4. Sore calfs

   By Stlrsfan1, April 30, 2016
   • 2 replies
   • 1.7k views
   • 
   • torus_ot
   • May 6, 2016

5. Having hard time progressing beyond week 3

   By Apollooo, May 10, 2016
   • 2 replies
   • 1.9k views
   • 
   • Apollooo
   • May 10, 2016

6. popping knees

   By hrnfs1984, June 5, 2016
   • 2 replies
   • 1.5k views
   • 
   • TaschaSaunders
   • June 23, 2016

7. She's pretty....

   By adaestra, June 5, 2016   

   • weightloss and starting over
   • 2 replies
   • 2.4k views
   • 
   • blayne
   • June 25, 2016

8. Kangen sisters !

   By Kangenista, June 8, 2016
   • 2 replies
   • 1.2k views
   • 
   • KellyAnn
   • June 24, 2016

9. Breathing is a chore...

   By MoveItMandy, June 9, 2016
   • 2 replies
   • 2.1k views
   • 
   • daisy2daisy
   • June 13, 2016

10. Anyone a beginner and from Texas?

    By Imsonancy, June 29, 2016
    • 2 replies
    • 1.5k views
    • 
    • Jenbwell3
    • July 16, 2016

11. Getting started

    By DeeB, July 7, 2016
    • 2 replies
    • 1.5k views
    • 
    • DeeB
    • July 7, 2016

12. Are you able to see how many calories you burn?

    By Taydphillips, July 8, 2016
    • 2 replies
    • 2.1k views
    • 
    • bstay2
    • August 13, 2016

13. 14 week plan vs 8 week

    By Adexec32, July 18, 2016
    • 2 replies
    • 2k views
    • 
    • Adexec32
    • July 20, 2016

14. Starting ...again

    By DaneRunner, August 1, 2016
    • 2 replies
    • 1.6k views
    • 
    • DaneRunner
    • August 3, 2016

15. back at it

    By blayne, August 8, 2016
    • 2 replies
    • 1.4k views
    • 
    • blayne
    • August 10, 2016

16. Intro/ Q about rest days

    By Nikkila, August 16, 2016
    • 2 replies
    • 2k views
    • 
    • Zhrug
    • August 16, 2016

17. Warm up vs walk

    By Dana Kenney, August 19, 2016
    • 2 replies
    • 2.5k views
    • 
    • bstay2
    • August 20, 2016

18. Speed?

    By Kateliterally, September 13, 2016
    • 2 replies
    • 2.1k views
    • 
    • Breezee
    • September 14, 2016

19. Google fit

    By Cburnswilson, September 14, 2016
    • 2 replies
    • 2.4k views
    • 
    • Crabapple
    • January 28, 2019

20. Just started

    By Me5s, September 15, 2016
    • 2 replies
    • 1.9k views
    • 
    • Emily Penton
    • September 20, 2016

21. How to upgrade?

    By 5K@55, October 22, 2016
    • 2 replies
    • 1.6k views
    • 
    • 5K@55
    • October 31, 2016

22. Can I run more?

    By Cxyz, November 16, 2016
    • 2 replies
    • 2.3k views
    • 
    • bstay2
    • November 18, 2016

23. back after surgery

    By blayne, December 9, 2016
    • 2 replies
    • 1.4k views
    • 
    • blayne
    • December 10, 2016

24. Cool down period

    By LOUMPA, December 10, 2016
    • 2 replies
    • 2k views
    • 
    • bstay2
    • December 13, 2016

25. Squats - 3x per week realistic??

    By MsGreen, December 22, 2016
    • 2 replies
    • 2.5k views
    • 
    • livenlift
    • December 27, 2016