Muscle Workouts / Cross Training

71,725 topics in this forum

1. body building benefits

   By Guest Raghujan, April 15, 2021
   • 0 replies
   • 911 views
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   • Guest
   • April 15, 2021

2. Fitness video

   By Guest Fitness, April 11, 2021
   • 0 replies
   • 868 views
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   • Guest
   • April 11, 2021

3. PLANK

   By Guest Nour, April 2, 2021
   • 0 replies
   • 889 views
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   • Guest
   • April 2, 2021

4. plaking

   By Guest Nour, April 2, 2021
   • 0 replies
   • 821 views
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   • Guest
   • April 2, 2021

5. a healthy mind for a healthy body

   By Guest Ananas, March 14, 2021
   • 0 replies
   • 1.8k views
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   • Guest
   • March 14, 2021

6. Yoga for everyone

   By Guest Ananas, March 14, 2021
   • 0 replies
   • 1.1k views
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   • Guest
   • March 14, 2021

7. Mr.

   By Guest Ananas, March 14, 2021
   • 1 reply
   • 1k views
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   • Guest
   • March 14, 2021

8. Plank Is Important That You Know Or You Don't Actually 1 2 3 4 143

   By Guest koogoofitness, February 26, 2021
   • 3.6k replies
   • 52.9k views
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   • Guest
   • May 7

9. 7 minutes plank challenge

   By Prathiv, February 18, 2021
   • 1 reply
   • 1.4k views
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   • Guest
   • May 8

10. Power lifting good and bad for cardio health??

    By Tom Riddle, January 12, 2021
    • 0 replies
    • 1.8k views
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    • Tom Riddle
    • January 12, 2021

11. what cross training (if any) do you do?

    By relindwto6, September 14, 2020
    • 3 replies
    • 3.7k views
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    • spiceagent11
    • March 15, 2022

12. PLANKING POST TEMPLATE 1 2 3 4 117

    By Guest Okeke kenneth, August 3, 2020
    • 2.9k replies
    • 109.2k views
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    • Guest
    • 11 minutes ago

13. yoga

    By Guest vidhi nagpal, July 17, 2020
    • 4 replies
    • 2.4k views
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    • Guest
    • July 5

14. Push Ups are not increasing

    By Ishwashere, July 14, 2020
    • 5 replies
    • 4.1k views
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    • Guest
    • June 6, 2022

15. any news about the gyms ???

    By Tom Riddle, May 14, 2020
    • 0 replies
    • 1.9k views
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    • Tom Riddle
    • May 14, 2020

16. Why Get An Elliptical Cross Trainer?

    By MikeLilley2020, May 6, 2020
    • 0 replies
    • 1.7k views
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    • MikeLilley2020
    • May 6, 2020

17. Confused

    By Guest Real_Diehl, February 12, 2019
    • 0 replies
    • 1.9k views
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    • Guest
    • February 12, 2019

18. neck exercises

    By Guest drsandra, April 4, 2018
    • 0 replies
    • 2.6k views
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    • Guest
    • April 4, 2018

19. Rest before Test

    By dborn, February 20, 2018
    • 1 reply
    • 3.2k views
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    • Guest
    • June 15, 2019

20. How many days rest in between push ups for beginners 1 2 3 4 15

    By Bulldog, January 29, 2018
    • 368 replies
    • 6k views
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    • Guest
    • 1 hour ago

21. Weightlifting

    By Zhrug Thiltran, December 21, 2017
    • 0 replies
    • 2.5k views
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    • Zhrug Thiltran
    • December 21, 2017

22. Anyone doing the full zen challenge bundle or ultimate fitness bundle?

    By Guest FutureProdigy, October 11, 2017
    • 3 replies
    • 3k views
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    • Guest
    • February 26, 2023

23. Cross training app challenge 1 2 3

    By Guest David, September 26, 2017
    • 52 replies
    • 4.9k views
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    • Guest
    • April 29

24. Cross training app challenge

    By Guest David, September 26, 2017
    • 0 replies
    • 2.2k views
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    • Guest
    • September 26, 2017

25. Cross-Training Question: Tai Chi

    By Guest Jangles, September 21, 2017
    • 2 replies
    • 3.7k views
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    • Guest
    • February 12, 2024