HankP Posted January 18, 2022 Report Share Posted January 18, 2022 I started this once before and quit, it seemed I just couldn't build my wind up, turns out it was a heart issue 2 stent in the widow maker in August, Doctor gave me the go ahead. So I am starting again let's see how it works with both sides of my heart working. Tom Riddle 1 Quote Link to comment Share on other sites More sharing options...
Tom Riddle Posted January 18, 2022 Report Share Posted January 18, 2022 The best exercise, I can recommend you right now is swimming as it is a main source of strengthening your heart and helps it in becoming larger. In that way, the heart pumps more. And if the heart pumps more, there would b more blood flow throughout your body!! It can cure 30-40% heart disease. Boxing also plays a major role in that as it also helps in increased blood flow!! Quote Link to comment Share on other sites More sharing options...
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