Guest kushal Posted November 22, 2014 Report Share Posted November 22, 2014 Starting tomorrow Feeling excited !!! Will post how w1d1 goes ... I am 27.. 5.1 height .. weight 71kg Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 24, 2014 Report Share Posted November 24, 2014 Hi there. Welcome on here. Good luck with your first day. Let me know how you do. Woot woot. Quote Link to comment Share on other sites More sharing options...
Guest kushal Posted November 26, 2014 Report Share Posted November 26, 2014 I started my c2k program. On the first day I couldnt complete it. Niy bcoz I was tired but due to pain in both the ankles. I am facing this issue since quite some time now. I have bought new runners and got custom orthotics made as well.. but none of them is working.. Very disappointed.. Quote Link to comment Share on other sites More sharing options...
Guest kushal Posted November 26, 2014 Report Share Posted November 26, 2014 I started my c2k program. On the first day I couldnt complete it. Niy bcoz I was tired but due to pain in both the ankles. I am facing this issue since quite some time now. I have bought new runners and got custom orthotics made as well.. but none of them is working.. Very disappointed.. Quote Link to comment Share on other sites More sharing options...
Guest kushal Posted November 26, 2014 Report Share Posted November 26, 2014 On the second day.. I decided to go slow.. I ran at 6.2kmph and walked at 5kmph.. Completed it easily..there was no ankle pain luckily!! Happy !!! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 26, 2014 Report Share Posted November 26, 2014 Yay. Happy for you. Quote Link to comment Share on other sites More sharing options...
Guest kushal Posted November 28, 2014 Report Share Posted November 28, 2014 W1d2 complete easily.. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 28, 2014 Report Share Posted November 28, 2014 Yay. Way to go. Quote Link to comment Share on other sites More sharing options...
chrisholland1983 Posted November 28, 2014 Report Share Posted November 28, 2014 Well done, ive had to stop for a week due to shin pain cant wait to get back out there. Quote Link to comment Share on other sites More sharing options...
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