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Treadmill vrs outside


Guest Natasha

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Guest Natasha

I love running outside! But I live here in N.S, Canada and it is cold! I find running on the treadmill so boring, when I'm outside time flys by. Anybody got any tips or tricks to help with this problem?

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Hi Natasha,

 

I am so with you on the boring part of a treadmill. I am having a hard time now running outdoors too, too cold. Brrrrr. Now I love my TV on while I run on a treadmill. That helps me. Inside I don't like music in my ears. I'd like to get one of those treadmills that has trail videos you can run with too. I find my self steering toward really hard exercise videos too some days when I don't feel like running on a treadmill.

 

Find your favorite show to run to. Makes the time fly faster. Good luck and welcome on here.

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