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can I start this on a tredmill?


Guest nattyboo
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  • 1 month later...

I, too, hate running on the treadmill. I'm a "drifter" and feel confined. It's also a little more challenging to switch from walking to running as quickly as you could if you were running outside. I also get insanely bored. However, I did manage to do W1D1 on the treadmill. So, it's possible. :)

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Hi, I just downloaded this app and was wondering if I could run in place? It is freezing outside and my treadmill is broken. I have been doing walking in place dvds which has a little running in place in them. Just was wondering if it would be effective? Or maybye run around my house? :)

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