LouLou Posted October 18, 2014 Report Share Posted October 18, 2014 I'm having right side rib pain. It starts about mid run. Don't know if there is anything I can do to help it. I have been running through the pain. I'm on WK 7 d 3. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 21, 2014 Report Share Posted October 21, 2014 Hi LouLou, I know what it is. It is a side stitch. I get them too. Take in more oxygen. People do not realize how shallow they breathe. It is probably your lungs wanting more air. Or is it your actual ribs?? Or under your ribs? Breathe deep when you run. Hey, let me know... Quote Link to comment Share on other sites More sharing options...
LouLou Posted October 21, 2014 Author Report Share Posted October 21, 2014 Under ribs. Sharp pain. Will let you know on how things go. Thank you. KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
LouLou Posted October 23, 2014 Author Report Share Posted October 23, 2014 Been doing side stretches before run seems to help along with deep breathing. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 24, 2014 Report Share Posted October 24, 2014 Hi LouLou. Definitely sounds like that is it. How is it now? Quote Link to comment Share on other sites More sharing options...
LouLou Posted October 24, 2014 Author Report Share Posted October 24, 2014 Its getting better with each run. Though I was dying. Quote Link to comment Share on other sites More sharing options...
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