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Not a runner but here we go.


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Hi Boondog,

Congrats! We are in the same boat. Never a runner, 54, and overweight. Got seriously run down after long illness and am trying to get it together again. Today was my first day on c25k. My goal is to fully complete this program by the time I turn 55 on April 11th. We’ll see. Best wishes to you on your journey!

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