Jump to content
Abbigayle

Run/Walk... or just run?

Recommended Posts

Hey all! I’ve just purchased this app to hopefully find some structure in learning how to run a full marathon. I guess my question is... should I follow the instructions per day? Why do I need to run and then walk? If I already have the ability to run six miles without walking breaks.... should I still take the walking breaks? What pace should I be running at in the running intervals? Thanks for any information!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×