Abbigayle Posted August 8, 2019 Report Share Posted August 8, 2019 Hey all! I’ve just purchased this app to hopefully find some structure in learning how to run a full marathon. I guess my question is... should I follow the instructions per day? Why do I need to run and then walk? If I already have the ability to run six miles without walking breaks.... should I still take the walking breaks? What pace should I be running at in the running intervals? Thanks for any information! Quote Link to comment Share on other sites More sharing options...
Crabapple Posted August 21, 2019 Report Share Posted August 21, 2019 If you can run 6 miles without walking, you don't need this app. You need an app to train you for a half-marathon or a full marathon, and start at least 5 or 6 weeks in, or wherever the level fits someone who can run a 10k without a rest. Quote Link to comment Share on other sites More sharing options...
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