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Hey fellow C25Kers!

I have a son who will be 1 year old this week, and a 5 yo daughter. 

I was previously quite fit, but after a workplace accident a couple of years ago and then a rough pregnancy and recovery I am probably the most unfit I've ever been, and it's disheartening. 

I've always hated running, but a few years ago got to a place where I somewhat enjoyed it - perhaps even liked it. 

I'd really love to improve my overall health and well-being but with young children need to be able to have a somewhat flexible program. I also dislike exercising indoors. 

I'm hoping this program, in conjunction with completing Parkruns, will add to my motivation to improve my health and well being for me and my family. 

Cheers :)

 

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