CleBkPkr Posted March 28, 2019 Report Share Posted March 28, 2019 I'm always scanning the net for things to read, especially about this program. I like to hear success stories and read about other people's journey. It helps me quite a bit and this particular blog put things into a really nice perspective. It is well worth the read for sure! https://relentlessforwardcommotion.com/2015/01/couch-to-5k-good-bad-know-training-plan-right/ I had also read an interview with Josh Clark, the man who originally put the Couch to 5K together. In the interview, he said "The animating notion behind Couch to 5K is that anyone who laces up their shoes and gets moving earns the right to be called “runner” " This of course made me smile. Crabapple 1 Quote Link to comment Share on other sites More sharing options...
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