WildMalta Posted January 6, 2019 Report Share Posted January 6, 2019 I've had a varied history with sport, some years i was Mr Fitness, skiing in winter, cycling, running... other years i was Mr Lazy doing nothing except maybe a few long walks or leisure bike rides. The last year i gained around 10k or 22lbs with a really busy new job and no sport at all and this year have decided to focus more on myself. Next year I turn 40 and comitted to tick one off the bucket list and do a triathlon. For this reason i'm avoiding my usual diving into sport again at full speed and injuring myself yet again but chose a slower hopefully better approach to lose weight, build stamina and work up to full marathon running distance within a year. Hoping for some support from like-minded people Thanks & happy running ! Crabapple 1 Quote Link to comment Share on other sites More sharing options...
Weezie Posted January 13, 2019 Report Share Posted January 13, 2019 How did week one go? :-) Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.