Tammy Pallotta Posted January 4, 2019 Report Share Posted January 4, 2019 Hi. I am a seasoned “walker”. I have been walking an hour on the treadmill elevated to level 10 (3 days per week) for about 2 years. But I have decided that I’d really like to run a 5k or maybe even farther. The walking has helped me lose about 20 lbs and feel healthier but I still need to lose the last few stubborn pounds. Hoping that starting to run will assist in that (even though the calories burned is less in the beginning, I am aiming for a bigger goal) .That said, Day 1 complete. Weezie 1 Quote Link to comment Share on other sites More sharing options...
Weezie Posted January 13, 2019 Report Share Posted January 13, 2019 Good job. Quote Link to comment Share on other sites More sharing options...
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