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Richard Hicks

Desire to get healthy...

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Hi, my name is Richard 54 years of age and I’m new here.  I had a another app that was very misleading on my timeline on Facebook. It said I had run 30 minutes.   What the “share” with Facebook failed to say is that was the total of of minutes  in  a week.  hope this app is better...at any rate I am on a weight loss journey and want to incorporate c25k as a goal. I weigh a whopping 258 lbs.  I started at a starting weight of 292.  I took a picture today. It feels great to fit into my slacks again and I feel great.  The picture was not very flattering though lol!  I’m going to start W1 D1 Bright and early in the morning.   There is not a lot of people at the park at 6:30 in the morning to see this fat man jogging.  I’m very determined and focused to get fit.   I could use a lot of encouragement.   I’m not going to be running but restarting on day one at a snails pace jogging.  Thanks. Looking forward to sharing my journey with others.  

Richard Hicks

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